7 things to improve your sleep

        

      

      

        
          By Li Hongrui | 
          chinadaily.com.cn |
          Updated: 2018-03-21 15:38
          
          
          
          
        


        
      

      

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   TaoMix. [File photo] 
 
 

 

Sound from nature
 

There are many useful music apps that can provide sounds from nature, which helps people fall asleep quickly. One is TaoMix, available in the Apple Store.
 

        


        
        
      

        
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