Global EditionASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Health

App means fitness is close at hand

By Jiang Yijing | China Daily | Updated: 2019-02-27 08:11
Share
Share - WeChat
Exercising at home has become a rising trend for more and more young people with a busy lifestyle. [Photo provided to China Daily]

Challenges motivate users

The birth of the app in February 2015 came from Wang's own weight loss experience.

The 29-year-old recalls that during his college years he managed to lose some 20 kilograms in about eight months. But that didn't happen in the gym. As a student who couldn't afford expensive sessions, Wang searched for exercise videos and became familiar with each workout.

"I wanted to help people like me find videos and lose weight more easily," says Wang. Due to sedentary habits from a modern lifestyle, many young Chinese find themselves putting on weight when working behind a desk. However, keeping up regular exercise is not an easy thing and many people will find any convenient excuse to quit. Encouraging people to use the app consistently became a challenge for Wang.

One of his solutions is to let app users set targets and show their progress on the app's social platform.

"I gained five kilograms after graduation, and always want to lose weight," says Du Qian, a 32-year-old project manager at an advertising company in Shanghai. She is active on the app's social platform and posts every time she finishes a workout.

"Though it gives you star ratings after exercise, people's 'likes' satisfy me more. I get a sense of fulfillment receiving attention, especially when it's from strangers."

Du says she likes to scan people's posts, too. She thinks it is important to know there are many people doing the same thing with her, and it makes working out much easier.

On the app's social platform, there are photos comparing users' physical shapes before and after, which encourages Du.

"I can see obvious differences, and it makes me believe that, as long as I keep going, I will see the miracle happen for me as well."

Du, who has used the app for half a year, took part in three successive "28-day challenges" launched by the app to help people get into the habit of regular exercise.

Besides losing weight, she is also more confident and feels she is leading a better life.

|<< Previous 1 2 3 4 Next   >>|
Most Popular
Top
BACK TO THE TOP
English
Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
 
主站蜘蛛池模板: 痴汉の电梯在线播放| 18禁男女爽爽爽午夜网站免费 | 白嫩少妇激情无码| 国产又黄又爽胸又大免费视频| 99精品在线看| 精品精品国产高清a级毛片| 国产精品成人久久久久久久| 久久精品日日躁夜夜躁欧美| 男人的天堂久久| 国产主播一区二区| japanese老熟妇乱子伦视频| 欧美人与动人物xxxx| 免费看片A级毛片免费看| 18女人水真多免费高清毛片| 性色生活片在线观看| 亚洲精品美女久久7777777| 5252色欧美在线男人的天堂| 成人午夜视频精品一区| 久热青青青在线视频精品| 老阿姨哔哩哔哩b站肉片茄子芒果| 好吊妞国产欧美日韩免费观看| 亚洲护士毛茸茸| 精品亚洲综合在线第一区| 国产高清无专砖区2021| 中文字幕中文字幕| 毛片免费全部播放一级| 嗯~啊~哦~别~别停~啊老师| 91精品观看91久久久久久| 日韩精品在线电影| 亚洲熟妇AV一区二区三区漫画| 精品无码国产AV一区二区三区| 国产在线视频www色| 在线免费观看h| 在线观看日本www| 一级黄色毛片播放| 日本精品a在线| 亚洲av无码一区二区乱孑伦as| 毛片免费全部无码播放| 低头看我是怎么c哭你的细节| 老熟女高潮一区二区三区| 国产噜噜在线视频观看|