Eat healthy, stay slim: 7 summer breakfast foods

        

      

      

        
          By Li Ping | 
          chinadaily.com.cn |
          Updated: 2018-07-27 07:10
          
          
          
          
        


        
      

      

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3. Add vegetables into fried eggs
 

 
  
 

   Fried eggs with mushrooms and tomatoes. One of the best ways to increase vegetable intake at breakfast is to sprinkle some diced mushrooms, broccoli and onions into eggs. They will not only enrich dietary fiber input, but also keep calories under control. [Photo/IC] 
 
 

 

        


        
        
      

        
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