Eat healthy, stay slim: 7 summer breakfast foods

        

      

      

        
          By Li Ping | 
          chinadaily.com.cn |
          Updated: 2018-07-27 07:10
          
          
          
          
        


        
      

      

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5. Milk
 

 
  
 

   Milk is poured on whole-grain cornflakes with berries. Milk, beans and peas, as well as fish and eggs, are the main sources of protein. [Photo/IC] 
 
 

 

        


        
        
      

        
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